Is Promise Lemon Drizzle Cake Low FODMAP?

Ingredients

Sugar , Canola Oil, Liquid Whole Egg, Corn Starch, Rice Flour , Glycerol, Potato Starch · Lemon Curd (water, Glucose Syrup,corn Starch, Palm Oil, Canola Oil, Whole Egg Powder, Pectin, Citric Acid, Lemon Oil, Salt, Curcumin, Acetic Acid, Sodium Citrate) , Modified Tapioca Starch , Icing (sugar, Water, Palm Fat, Gelatin, Dextrose, Whey Powder, Titanium Dioxide, Citric Acid Esters Of Mono- And Diglycerides, Mono- And Diglycerides, Potassium Sorbate, Agar, Citric Acid) , Sodium Phosphate Sodium Carbonate, Salt, Natural Flavour, Potassium Sorbate, Xanthan Gum. Contains: Egg, Milk, May Contain: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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