Is Promise Lemon Drizzle Cake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Zesty lemon flavor and a sweet glazed finish characterize this loaf, offering a moist, tender crumb with occasional firmness around the edges. Commonly served as an afternoon snack or dessert alongside tea or coffee, reviewers note consistent citrus notes, convenience for gatherings, and occasional comments about sweetness and shelf-life variability.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
natural flavour
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar , Canola Oil, Liquid Whole Egg, Corn Starch, Rice Flour , Glycerol, Potato Starch · Lemon Curd (water, Glucose Syrup,corn Starch, Palm Oil, Canola Oil, Whole Egg Powder, Pectin, Citric Acid, Lemon Oil, Salt, Curcumin, Acetic Acid, Sodium Citrate) , Modified Tapioca Starch , Icing (sugar, Water, Palm Fat, Gelatin, Dextrose, Whey Powder, Titanium Dioxide, Citric Acid Esters Of Mono- And Diglycerides, Mono- And Diglycerides, Potassium Sorbate, Agar, Citric Acid) , Sodium Phosphate Sodium Carbonate, Salt, Natural Flavour, Potassium Sorbate, Xanthan Gum. Contains: Egg, Milk, May Contain: Soy.

Check Promise Lemon Drizzle Cake against your own diets in the app.

Take it with you

Scan to open Promise Lemon Drizzle Cake in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Promise Lemon Drizzle Cake in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.