Is Propel Zero Sugar Electrolyte Drink Mix Powder, Black Cherry, 0.08 oz, 10 Count Packets Low FODMAP?
Description
Black cherry powder yields a bright, slightly tart cherry flavor balanced by mild sweetness and a smooth, mostly clear texture; some users note faint grittiness. Customers commonly use single-serve packets for workouts, travel, or daily water, citing convenience and portability while occasionally mentioning an artificial aftertaste and strong flavor profiles.
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Description
Black cherry powder yields a bright, slightly tart cherry flavor balanced by mild sweetness and a smooth, mostly clear texture; some users note faint grittiness. Customers commonly use single-serve packets for workouts, travel, or daily water, citing convenience and portability while occasionally mentioning an artificial aftertaste and strong flavor profiles.
Ingredients
Citric Acid, Salt, Sodium Citrate, Natural Flavor, Monopotassium Phosphate, Ascorbic Acid (Vitamin C), Sucralose, Silicon Dioxide, Niacinamide (Vitamin B3), Acesulfame Potassium, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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