Is Propel Water Beverage with Electrolytes & Vitamins Grape - 24 Fl. Oz. Low FODMAP?
Description
Grape flavored beverage presents a sweet, artificial grape taste with a smooth, thin mouthfeel and light effervescence. People commonly drink it during workouts, sports, travel, or everyday hydration. Customer reviews frequently mention convenient resealable packaging, consistent flavor, portability, and mixed opinions on sweetness and aftertaste; many prefer it served cold.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
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Description
Grape flavored beverage presents a sweet, artificial grape taste with a smooth, thin mouthfeel and light effervescence. People commonly drink it during workouts, sports, travel, or everyday hydration. Customer reviews frequently mention convenient resealable packaging, consistent flavor, portability, and mixed opinions on sweetness and aftertaste; many prefer it served cold.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Salt, Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6)
Check Propel Water Beverage with Electrolytes & Vitamins Grape - 24 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Propel Water Beverage with Electrolytes & Vitamins Grape - 24 Fl. Oz. is available at 11 retailers
About this product
Beverage · Bottle