Is Propel Water Beverage with Electrolytes & Vitamins Kiwi Strawberry - 24 Fl. Oz. Low FODMAP?
Description
Kiwi-strawberry flavor delivers bright, fruity notes with a light, smooth texture and a mildly sweet finish. Consumers commonly sip it during workouts, commutes, or daily hydration. Reviews frequently note pleasant flavor, convenient packaging and portability, while some users mention excessive sweetness or an artificial aftertaste and concerns about price overall.
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Description
Kiwi-strawberry flavor delivers bright, fruity notes with a light, smooth texture and a mildly sweet finish. Consumers commonly sip it during workouts, commutes, or daily hydration. Reviews frequently note pleasant flavor, convenient packaging and portability, while some users mention excessive sweetness or an artificial aftertaste and concerns about price overall.
Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Salt, Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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