Is Proper Corn Salted Caramel Popcorn 90G Low FODMAP?
Description
Sweet and salty caramel provides a pronounced flavor with a balanced salt finish; kernels are mostly crisp and airy with occasional chewy pieces. The 90g pack suits single-serving snacking, used for movie nights, portable treats, sharing at gatherings, or as a dessert. Reviewers note consistent flavor and occasional stray kernels.
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Description
Sweet and salty caramel provides a pronounced flavor with a balanced salt finish; kernels are mostly crisp and airy with occasional chewy pieces. The 90g pack suits single-serving snacking, used for movie nights, portable treats, sharing at gatherings, or as a dessert. Reviewers note consistent flavor and occasional stray kernels.
Ingredients
Wholegrain Corn, Sugar, Rapeseed Oil, Natural Flavourings, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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