No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Propercorn Salted Caramel Popcorn 90g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet and salty caramel provides a pronounced flavor with a balanced salt finish; kernels are mostly crisp and airy with occasional chewy pieces. The 90g pack suits single-serving snacking, used for movie nights, portable treats, sharing at gatherings, or as a dessert. Reviewers note consistent flavor and occasional stray kernels.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wholegrain Corn (58%), Rapeseed Oil, Demerara Sugar, Glazing Agent (Isomalt), Sugar, Natural Flavouring, Chilean Salt, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Propercorn Salted Caramel Popcorn 90g is available at 2 retailers

TescoOcado

About this product

Snack · Pouch

Flavor
SweetSaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Propercorn Salted Caramel Popcorn 90g | Spoonful