Is Properchips Sea Salt Lentil Chips Sharing Bag Low FODMAP?
Description
Crisp, light chips with a subtle salty seasoning and a firm, crunchy bite. Often eaten straight from the bag, they’re commonly served for sharing at parties, with dips, or as an on-the-go snack. Customer reviews frequently note the texture, consistent flavor, and occasional comments about saltiness, crumbling, convenience, and portability.
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Description
Crisp, light chips with a subtle salty seasoning and a firm, crunchy bite. Often eaten straight from the bag, they’re commonly served for sharing at parties, with dips, or as an on-the-go snack. Customer reviews frequently note the texture, consistent flavor, and occasional comments about saltiness, crumbling, convenience, and portability.
Ingredients
Lentil Flour (30%), Potato Starch, Corn Flour, Sunflower Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.