Is Propercorn Lightly Sea Salted Popcorn Multipack Low FODMAP?
Description
The Propercorn lightly sea salted popcorn multipack is a delicious and healthy snack. Made with only authentic ingredients, it offers a freshly popped taste that is both flavorful and satisfying. The use of sea salt enhances the natural flavors of the popcorn. People appreciate the simplicity and quality of Propercorn, praising it as a guilt-free and tasty option for snacking.
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Description
The Propercorn lightly sea salted popcorn multipack is a delicious and healthy snack. Made with only authentic ingredients, it offers a freshly popped taste that is both flavorful and satisfying. The use of sea salt enhances the natural flavors of the popcorn. People appreciate the simplicity and quality of Propercorn, praising it as a guilt-free and tasty option for snacking.
Ingredients
Wholegrain Corn, Rapeseed Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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