Is Protein Bar Lime Milkshake Low FODMAP?

Ingredients

Cross Flow Micro Filtered Protein Blend (38%) [Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate], Fiber Syrup, Brown Rice Syrup, Glycerin, Soy Crisps (10.3%) [Soy Protein Isolate, Tapioca Starch, Salt], Compound Chocolate (10%) [Sugar, Vegetable Fat, Milk Powder, Cocoa Powder, Emulsifiers (Soy Lecithin, 478, 492)], Natural Flavors, Chicory Root Fiber, Sunflower Oil, Sunflower Lecithin, Natural Color (140). Contains: Milk, Soybeans. May be present: Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products