Is PROTEIN BAR, MOCHA BROWNIE Low FODMAP?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES, GROUND ALMONDS, WATER, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, CHOCOLATE FLAVORED CHUNKS (WHEY PROTEIN CONCENTRATE, ERYTHRITOL, COCOA BUTTER, CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT), WHEY PROTEIN COCOA CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), COCOA (PROCESSED WITH ALKALI), GLYCERIN, ERYTHRITOL, FRACTIONATED PALM OIL, NATURAL FLAVORS (CARAMEL COLOR), UNSWEETENED CHOCOLATE, SEA SALT, STEVIA LEAF EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar