Is Protein Bar Salted Caramel Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice concentrate
- almonds
- natural flavours
- organic agave inulin
- organic molasses
- +3 more
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Sunflower Lecithin, Sea Salt, Natural Flavours, Contains: Almonds, May Contain Traces Of Peanuts, Milk, Sesame, Eggs, Soy, Other Tree Nuts
Check Protein Bar Salted Caramel against your own diets in the app.
Take it with you
Scan to open Protein Bar Salted Caramel in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Where to buy
Protein Bar Salted Caramel is available at 1 retailer
About this product
Protein Bar · Bar