Is Protein bar Low FODMAP?

Ingredients

High-quality Protein Blend (Whey Protein, Soy Protein Isolate, Hydrolyzed Collagen), Glucose-fructose Syrup, Carob Coating (Carob Flour, Skimmed Milk Powder, Emulsifier: Soy Lecithin), Coconut Oil, Peanuts, Oat Flakes, Honey, Vanilla Flavor, Vitamin Premix, Storage: Store In A Cool And Dry Place With Temp, Up To 28 C, : See The Marking! Batch Number: See The Marking! Allergy Advice: May Contain Traces Of Eggs, Gluten And Other Nuts Due To The Methods Used In The Manufacture Of This Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar