Is PROTEIN ENERGY BAR, BIRTHDAY CAKE Low FODMAP?

Ingredients

PREMIUM PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES, VEGETABLE GLYCERIN, VEGETABLE OILS (PALM, PALM KERNEL AND SOYBEAN OIL), SOY PROTEIN ISOLATE, MALTITOL, SUGAR, BIRTHDAY CAKE FLAVOR-ETTES (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, HYDROGENATED PALM OIL, NATURAL FLAVOR, ARTIFICIAL FLAVOR, FD&C RED NO. 40, FD&C YELLOW NO. 6, FD&C BLUE NO. 1, FD&C YELLOW NO. 5), WATER, MONO AND DIGLYCERIDES, NATURAL FLAVORS, SALT, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, WHEY, BETA-CAROTENE (COLOR), PINK DRIZZLE COLOR [PALM KERNEL OIL, BEET (COLOR), RICE BRAN EXTRACT, ANNATTO (COLOR), TURMERIC (COLOR)], VITAMIN A PALMITATE, ALMONDS, PEANUTS AND SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar