Is PROTEIN PESTO PENNE CHICKEN Gluten Free?
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Ingredients
Cooked Wholewheat Penne Pasta (39%) [Water, Durum Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes, Broccoli, Single Cream (Milk), Pesto (4%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Baby Leaf Spinach, Basil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Cornflour. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and sesame seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.