No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Protein Pints Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole Milk, Allulose, Cream, Whey Protein Isolate, Butter, Tapioca Syrup, Almond Flour, Egg Yolk, Powdered Sugar, Cane Sugar, Coconut Oil, Water, Cocoa Powder (processed With Alkali), Molasses, Vanilla Extract, Tapioca Starch, Salt, Skim Milk, Guar Gum, Monk Fruit, Sunflower Lecithin. Contains Milk, Egg and Almond.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen

Flavor
VanillaNuttySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Protein Pints Cookie Dough | Spoonful