No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Protein Power Double Choc Crunch 7 Snap Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nuts, Peanuts, Almonds, Whey Protein Blend, Protein Crisps Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Stabiliser, Emulsifier (Sunflower 322), Whey Protein Isolate Whey Protein Isolate, Emulsifier (Sunflower 322)), Glucose Syrup (From Maize), Corn Fibre, Milk Chocolate Compound (Sugar, Vegetable Fat, Milk Solids, Cocao Powder, Emulsifiers Sunflow 322, Natural Flavours, Cocoa Powder, Brown Rice Syrup, Sunflower Oil, Glycerine, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Protein Power Double Choc Crunch 7 Snap Bars is available at 1 retailer

Aussie Health

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyDense
Commonly used for
SnackOn The GoBreakfast Item
Low FODMAP? Protein Power Double Choc Crunch 7 Snap Bars | Spoonful