Is Protéines power cookies chocolat Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Concentrate, Milk Chocolate, Fructose Syrup, Glucose Syrup, Dark Chocolate Drops, Sucrose, Oats, Dark Wheat Flour, White Chocolate, Collagen Hydrolysate, Chicken Egg, Margarine, Vanillin, Water, Baking Powder, Cocoa, Lecithin, General Information: Do Not Useif Seallis Broken, Do Not Use If You Are Allergic To Any Ingredient, May Contain Traces Of Nuts, Allergens: Milk, Gluten, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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