Is Proti VLC Salted Toffee Pretzel Protein Bars Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural and artificial flavors
rice syrup

natural and artificial flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate). Vegetable Oil (palm Kernel, Palm, Shea, Sunflower), Polydextrose, Tapioca Syrup, Sugar, Fructooligosaccharide, Glycerin, Water, Butter, Soluble Corn Fiber, Tapioca Starch, Corn Starch, Soy Flour, Rice Starch, Natural And Artificial Flavors, Sesame Seeds, Yogurt Powder (cultured Nonfat Milk Solids), Inulin, Salt, Almonds (roasted In Cocoa Butter And/or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar. Rice Syrup, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Milk, Milk Fat, Sucralose (non-nutritive Sweetener), Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose. Sodium Hydroxide. Soy Lecithin. Contains: Milk, Soy, Egg And Almonds. Manufactured In A Facility That Processes Wheat, Peanuts, And Other Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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