Is ProtiWise - Fluffy Nutter Bars | Gluten Free Diet Nutrition Snack Bar | High Protein, Low Sugar, High Fiber, Cholesterol Free (7/Box) Low FODMAP?


Ingredients
Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Dried Egg White), Isomalto-oligosaccharide, Peanuts, Glycerin, Palm Kernel And Palm Oil, Sugar, Partially Defatted Peanut Flour, Peanut Butter, Organic Invert Syrup, Tapioca Starch, Water, Natural And Artificial Flavors, Salt, Reduced Mineral Whey Powder, Soy Lecithin, Peanut Oil, Agar, Calcium Carbonate, Sucralose (Non-nutritive Sweetener), Tocopherols
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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