Is ProtiWise - Fluffy Nutter Bars | Gluten Free Diet Nutrition Snack Bar | High Protein, Low Sugar, High Fiber, Cholesterol Free (7/Box) Vegetarian?

Ingredients

Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Dried Egg White), Isomalto-oligosaccharide, Peanuts, Glycerin, Palm Kernel And Palm Oil, Sugar, Partially Defatted Peanut Flour, Peanut Butter, Organic Invert Syrup, Tapioca Starch, Water, Natural And Artificial Flavors, Salt, Reduced Mineral Whey Powder, Soy Lecithin, Peanut Oil, Agar, Calcium Carbonate, Sucralose (Non-nutritive Sweetener), Tocopherols

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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