No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Providore Vine Ripened Tomato Pasta Sauce With Caramelised Onion 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A 400g jar offering robust, slightly sweet flavor with a smooth, moderately thick texture that clings to pasta. Commonly used as a quick sauce for spaghetti, lasagna, or pizza base; also used for simmering, dipping, and reheating. Reviewers frequently note pleasing consistency and reliable convenience suitable for quick family meals.

Ingredients

Tomatoes (76%) (pulp), borettane onions (12%), sunflower oil, cider vinegar, sugar, salt, laurel, parsley, food acid (citric), pepper. *May be present almond, cashew, pine nut, pistachio, fish, milk.*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Providore Vine Ripened Tomato Pasta Sauce With Caramelised Onion 400g | Spoonful