Is Providore Vine Ripened Tomato Pasta Sauce With Grilled Bell Pepper 400g Low FODMAP?
Description
Rich, balanced flavor with pronounced sweetness and gentle acidity, complemented by a mild smoky note; texture is smooth with occasional soft chunks, providing body without being watery. Commonly used as a pasta sauce, base for casseroles or pizzas, and a simmering sauce for meats and vegetables in everyday cooking.
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Description
Rich, balanced flavor with pronounced sweetness and gentle acidity, complemented by a mild smoky note; texture is smooth with occasional soft chunks, providing body without being watery. Commonly used as a pasta sauce, base for casseroles or pizzas, and a simmering sauce for meats and vegetables in everyday cooking.
Ingredients
Tomatoes (67%) (puree), grilled red bell peppers (20%), onion (3.5%), sunflower oil, sugar, salt, garlic, wine vinegar, food acids (citric, lactic, ascorbic), sweet paprika, chilli, extra virgin olive oil, parsley, pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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