Is Publix Bakery Chocolate Hazelnut Crunch Bar Cake, Chocolate Hazelnut Crunch Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactose
- apple
- natural and artificial flavors
- natural hazelnut flavor
- whey
- natural flavor
- +6 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CHEESE CULTURES, CAROB BEAN GUM, XANTHAN GUM), SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, HAZELNUT BLEND (SUGAR, PALM KERNEL AND PALM OIL, HAZELNUTS, COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY POWDER, LACTOSE, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA [MILK], NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), CORNSTARCH, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MODIFIED FOOD STARCH (CORN), DEXTROSE, CULTURED NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEY (MILK), EMULSIFIER (MONO AND DIGLYCERIDES, 2% OR LESS OF ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID]), GUMS (CELLULOSE, GUAR, XANTHAN), NATURAL HAZELNUT FLAVOR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, BETA-CAROTENE (COLOR).
Check Publix Bakery Chocolate Hazelnut Crunch Bar Cake, Chocolate Hazelnut Crunch against your own diets in the app.
Take it with you
Scan to open Publix Bakery Chocolate Hazelnut Crunch Bar Cake, Chocolate Hazelnut Crunch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Nature’s Bakery Gluten Free Fig Bar, Raspberry, 2 oz (Case of 6)
About this product
Snack · Bar