Is Publix Bakery Strawberry Petite Bundt Cakes, Strawberry Low FODMAP?


Ingredients
CAKE BASE (BLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF CELLULOSE GUM, DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY, XANTHAN GUM), WHITE CREME ICING (SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, WATER, HYDROGENATED COTTONSEED OIL, CORNSTARCH, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CITRIC ACID, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID, SALT, TITANIUM DIOXIDE [COLOR]), EGGS, SOYBEAN OIL, RED COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, RED 3, SUGAR, MODIFIED FOOD STARCH, YELLOW 5, YELLOW 6, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES), CARRAGEENAN, XANTHAN GUM), WHITE COATING (SUGAR, PALM KERNEL OIL, SKIMMED MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), WATER, STRAWBERRY FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, RED 40, BLUE 1), RED SUGAR (SUGAR, CONFECTIONERS GLAZE, RED 3, CARNAUBA WAX, YELLOW 6, RED 40, BLUE 2), POTASSIUM SORBATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES).
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


