Is Publix Big And Fluffy Marshmallows Low FODMAP?
Description
Large, pillow-like confections with a soft, airy texture that toast evenly and melt readily, commonly used for hot chocolate toppers, s'mores, roasting, and baking. Reviewers note consistent size and fluffy mouthfeel, praising melting performance; occasional comments mention variability in softness or packaging-related crushing during transport occasionally depending on shipment timing.
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Description
Large, pillow-like confections with a soft, airy texture that toast evenly and melt readily, commonly used for hot chocolate toppers, s'mores, roasting, and baking. Reviewers note consistent size and fluffy mouthfeel, praising melting performance; occasional comments mention variability in softness or packaging-related crushing during transport occasionally depending on shipment timing.
Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural And Artificial Flavors, Tetrasodium Pyrophosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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