Is Publix Buffalo Blue Cheese, Pork Sausagelimited Edition Low FODMAP?
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Ingredients
Ingredients: Pork, Pasteurized Processed Blue Cheese (Blue Cheese [Cultured Milk,Dry Cream, {Cream, Skim Milk, Sodium Phosphates}, Salt, Natural Flavor, Enzymes], Powdered Cellulose, Natamycin), Less Than 2% Of Salt, Hot Sauce Powder (Hot Sauce [Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder], Maltodextrin, Natural Flavor), Sugar, Vinegar Powder (Maltodextrin Vinegar), Spices, Garlic Powder, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Natural Flavors, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.