Is Publix Deli Popcorn Fried Chicken Large Cup Gluten Free?

Ingredients

Original popcorn chicken (chicken [contains up to 12% water, seasoning {chicken flavor <native starch, natural flavors, chicken broth, xanthan gum, gum arabic, guar gum>, salt, sugar, spices, and caramel coloring, sodium phosphates}], batter and breading [wheat flour, water, modified wheat starch, salt, spices, leavening {sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate}, yeast extract, onion powder, soybean oil, extractives of paprika, turmeric and annatto], predusted with [wheat flour, wheat gluten, salt, soybean oil], breading set in vegetable oil), fried in corn and cottonseed oil blend (with TBHQ and citric acid added as preservatives and dimethylpolysiloxane added as an anti-foaming agent).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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