Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Publix Lactose Free Reduced Fat Grade A Milk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth and mildly sweet, this milk offers a light creaminess and a clean finish. Reviewers note a thinner mouthfeel than whole milk yet adequate richness for coffee, cereal, baking and smoothies. Common comments praise consistent flavor and good mixing; a few occasionally mention slight variation in perceived creaminess between batches.

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Ingredients

Grade A Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3. *ingredient not in a regular milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk · Bottle, Liquid

Flavor
MildNeutral
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCookingMeal Prep
Low FODMAP? Publix Lactose Free Reduced Fat Grade A Milk | Spoonful