Is Publix Mojo230 Cal/Quarter Leg Gluten Free?


Ingredients
Chicken Containing Up To 15% Of A Solution(Water,Seasoning{Maltodextrin,Salt,Yeast Extract,Molasses Powder,Sesame Oil,Shitake Extract Powder,Spices,Garlic Powder,Disodium Inosinate&Guanylate,Citric Acid},Salt,Sodium Phosphates),Coated With(Water,Seasoning{Maltodextrin,Dehydrated Garlic,Salt,Spices,Dehydrated Onion,Lime Juicepowder<Corn Syrup Solids,Lime Juice & Limeoil>,Soybean Oil,Tabasco Powder<Vinegar,Red Pepper,Salt>,Citric Acid,Malicacid,Dehydrated Parsley,Natural Flavor,Natural Smoke Flavor,Annatto}Soybean Oil).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


