No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PUBLIX, ORIGINAL STYLE PANKO BREAD CRUMBS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, mildly toasty crumbs offer an airy, flaky texture that yields a crisp exterior when used for breading or baking. Commonly used to coat proteins, top casseroles, or add crunch to meatloaves and croquettes. Reviewers note reliable crunch, uniform consistency, and easy handling, with occasional comments about packaging and storage.

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Ingredients

Panko Japanese Style Bread Crumbs (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt), Soybean Flour And Nonfat Dry Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Bread · Granule, Dried

Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
BakingCookingGarnishingMeal Prep
Low FODMAP? PUBLIX, ORIGINAL STYLE PANKO BREAD CRUMBS | Spoonful