Is Publix Sherbet, No Sugar Added, Sunny Orange Vegetarian?

Ingredients

Water, Maltitol (Excess Consumption May Have A Laxative Effect), Polydextrose, Soluble Corn Fiber, Maltodextrin, Milkfat And Nonfat Milk, Sorbitol (Excess Consumption May Have A Laxative Effect), Orange Base (Water, Concentrated Orange Juice, Orange Pulp, Natural Flavors, Citric Acid, Yellow 6, Polysorbate 80, Sodium Benzoate & Potassium Sorbate [Preservatives]), Whey, Citric Acid, Pectin, Mono And Diglycerides, Guar Gum, Hydroxypropyl Methylcellulose, Locust Bean Gum, Sucralose, Polysorbate 80.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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