Is Publix Soy Sauce, Less Sodium Low FODMAP?
Description
This reduced-sodium soy sauce offers a milder, savory umami presence with a thin, fluid texture; reviewers commonly note its balanced saltiness, usefulness for marinades, stir-fries, and dipping, and similarity in color and mouthfeel to regular versions, with frequent comments praising its consistency, suitability for everyday cooking, and easy pouring.
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Description
This reduced-sodium soy sauce offers a milder, savory umami presence with a thin, fluid texture; reviewers commonly note its balanced saltiness, usefulness for marinades, stir-fries, and dipping, and similarity in color and mouthfeel to regular versions, with frequent comments praising its consistency, suitability for everyday cooking, and easy pouring.
Ingredients
Water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate (Preservative).
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle