Is Publix Spicy Brown Mustard Low FODMAP?
Description
Bold, tangy heat with a slightly coarse, grainy texture that adds bite to sandwiches, burgers, sausages, and pretzels. Commonly used as a condiment, sandwich spread, or ingredient in sauces and dressings. Reviewers frequently cite consistent flavor, noticeable spiciness, and good value, with comments on bottle convenience and ease of use.
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Description
Bold, tangy heat with a slightly coarse, grainy texture that adds bite to sandwiches, burgers, sausages, and pretzels. Commonly used as a condiment, sandwich spread, or ingredient in sauces and dressings. Reviewers frequently cite consistent flavor, noticeable spiciness, and good value, with comments on bottle convenience and ease of use.
Ingredients
Vinegar, water, mustard seeds, salt, turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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