Is Pulmuone Beef Japchae Glass Noodles, Seared Beef & Mixed Vegetables Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybeans
  • hydrolyzed soy protein
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Glass Noodles: Sweet Potato Starch, Water, Corn Oil, Acidity Regulator Blend (lactic Acid, Maltitol Syrup, Water, Acetic Acid, Citric Acid, Dl-malic Acid, Sodium Acetate, Trisodium Citrate, Vegetable Blend In Water Pack: Water, Sliced Shiitake Mushroom, Mung Bean Sprouts, Dried Carrots, Dried Bok Choy, Calcium Lactate, Zinc Oxide, Citric Acid, Japchae Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Water, Crushed Garlic, Light Corn Syrup, Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extract, Beef Type Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Contains Less Than 2% Of: Corn Starch, Disodium Inosinate And Disodium Guanylate, Caramel Color, Ground White Pepper, Seared Seasoned Beef Steak And Starch Strips: Usda Choice Beef, Water, Less Than 2%: Rice Starch, Vinegar, Salt, Natural Flavors, Yeast Extract, Spice, Spinach Topping: Dried Spinach (spinach, Dextrose), Acid Regulator Blend (potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Sodium Pyrophosphate), Sugar, Sesame Oil: Sesame Oil. Contains: Wheat, Soy, Sesame.

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About this product

Noodle · Frozen

Flavor
SavoryUmamiGarlickySalty
Texture
ChewyTender
Commonly used for
Meal PrepLunchOn The Go