Is Pulmuone Spicy Beef Flavoured Ramen Noodle Soup (Pack Of 4) 484g Gluten Free?
Why it's not gluten free
- wheat flour
- wheat gluten
- hydrolyzed wheat protein
- wheat
- wheat, soybeans, fish
- yeast extract
- soy sauce
- dextrin
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Modified Potato Starch, Potato Starch, Contains 2% Or Less Of: High Oleic Sunflower Oil, Salt, Wheat Gluten, Yeast Extract, Soybean Oil, Polyglycerol Esters Of Fatty Acids, High Fructose Corn Syrup, Medium Chain Triglyceride Oil (Palm Oil), Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrin, Dextrose, Potassium Carbonate, Sugar, Processed Garlic, Sodium Carbonate, Shiitake, Mushroom Extract, Corn Syrup, Soy Lecithin, Rice Bran Oil, Corn Starch, Guar Gum, Rosemary Extract, Tea Extract, Xanthan Gum, Turmeric, Rosemary Oleoresin, Ethyl Alcohol (To Preserve Quality), Alpha-tocopherol (To Preserve Quality), Garlic Essential Oil, Soup Base: Water, Beef Bone Extract (Water, Beef Bone, Salt), Canola Oil, Maltodextrin, Hydrolyzed Soy Protein (Water, Soybeans), Red Pepper Powder, Corn Oil, Garlic, Rice Flour, Contains 2% Or Less Of: Corn Syrup, Disodium Guanylate, Disodium Inosinate, Onion, Green Onion, Red Pepper, Paprika Oleoresin (For Color), Oyster, Black Pepper Powder, Hydrolyzed Wheat Protein, Shiitake Mushroom, Cod, Dextose, Palm Oil, Lactic Acid, Alpha-tacopherol (To Preserve Quality), Capsicum Oleoresin, Citric Acid, Anchovy, Sunflower Seed Oil, Kelp, Polyglycerol Ester Of Fatty Acids, Garlic Oil, Ginger, Dried Vegetables: Dried Choy Sum, Dried Green Onion, Dried Shiitake Mushroom, Dried Carrot, Dried Red Pepper, Contains: Wheat, Soybeans, Fish (Cod, Anchovy)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Pulmuone Spicy Beef Flavoured Ramen Noodle Soup (Pack Of 4) 484g is available at 1 retailer
About this product
Soup · Dried


