Is Pulsin Keto Choc & Fudge Bar Low FODMAP?
Description
Rich chocolate and fudge notes deliver a dense, fudgy texture with a slightly chewy bite. Often eaten as an on-the-go snack, dessert substitute, or quick energy boost, reviewers commonly cite notable chocolate flavor and convenient packaging, while some note occasional grainy mouthfeel or a lingering sweet aftertaste in online reviews.
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Description
Rich chocolate and fudge notes deliver a dense, fudgy texture with a slightly chewy bite. Often eaten as an on-the-go snack, dessert substitute, or quick energy boost, reviewers commonly cite notable chocolate flavor and convenient packaging, while some note occasional grainy mouthfeel or a lingering sweet aftertaste in online reviews.
Ingredients
Peanuts (27%), Chocolate Chips* (Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)) (10%), Pea Protein, Chicory Fibre, Soluble Tapioca Fibre, Peanut Butter (7%), Sweetener (Xylitol), Cacao Butter, Faba Protein, Peanut Flour (3%), MCT Oil (3%), Cacao Powder, Natural Flavouring, Emulsifier (Sunflower Lecithin), Sea Salt, Green Tea Extract, Vitamin E, *Chocolate Chips contain Cocoa Solids 72% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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