No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN PIE FLAVOR PROTEIN BARS, PUMPKIN PIE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, ERYTHRITOL, WATER, PALM KERNEL OIL, ALMONDS, SODIUM CASEINATE, NATURAL FLAVORS (CONTAINS MILK). CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CINNAMON, SPICE, BAKING SODA, LEMON PEEL POWDER, BETA CAROTENE (COLOR), FRUIT AND VEGETABLE JUICE* (COLOR), SUNFLOWER AND/OR SOY LECITHIN, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PUMPKIN PIE FLAVOR PROTEIN BARS, PUMPKIN PIE is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
SweetNuttyVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? PUMPKIN PIE FLAVOR PROTEIN BARS, PUMPKIN PIE | Spoonful