Is Pura Vida LifeBowl Forbidden Artisan Roasted Veggie Bowl Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
bell pepper
tomato paste
ground tomatoes
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Black Rice, Quinoa, Yellow Squash, Cooked White Beans, Ground Tomatoes, Cooked Wheatberry, Bell Pepper, Cooked Millet, Asparagus, Kale, Almonds, Water, Red Onion, Tomato Paste, Sea Salt, Extra Virgin Olive Oil, Calabrian Chile Puree (water, Calabrian chile), Garlic, Lemon Juice Concentrate, Coriander, Modified Food Starch, Oregano, Thyme, Fennel Seed, Paprika, Black Pepper. Contains Sesame, Tree Nuts, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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