Is Pure Bliss Organic Infant Formula Low FODMAP?

Ingredients

WATER, ORGANIC LACTOSE, ORGANIC NONFAT MILK, ORGANIC HIGH OLEIC SUNFLOWER OL, ORGANIC SOY OIL, ORGANIC COCONUT OIL; LESS THAN 0.5% OF: SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, CALCIUIM CARBONATE, CALCIUM CITRATE, ASCORBIC ACID, ORGANIC SOY LECITHIN, FERROUS SULFATE, SALT, CHOLINE CHLORIDE, CHOLINE BITARTRATE, TAURINE, INOSITOL, MAGNESIUM CHLORIDE, ZINC SULFATE, d-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINDIE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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