Is Pure Harvest Organic Rice Malt Syrup Low FODMAP?

Description
Mildly sweet, toffee-like flavor pairs with a thick, viscous, pourable texture that becomes sticky when cooled; commonly used to sweeten cereals, baking, granola bars, sauces and glazes, or as a drizzle. Customer reviews praise consistent viscosity and baking performance, while a few note strong starchy undertones or occasional crystallization issues.

Description
Mildly sweet, toffee-like flavor pairs with a thick, viscous, pourable texture that becomes sticky when cooled; commonly used to sweeten cereals, baking, granola bars, sauces and glazes, or as a drizzle. Customer reviews praise consistent viscosity and baking performance, while a few note strong starchy undertones or occasional crystallization issues.
Ingredients
Organic Brown Rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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