Is Pure Kick Energy & Hydration Electrolyte Powdered Drink Mix Variety Pack, 30 Count Packets GERD Friendly?
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Why it's not GERD friendly
- citric acid
- hydration strawberry watermelon: citric acid
- caffeine
- energy orange passionfruit: citric acid
- energy black cherry pomegranate: citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Energy Black Cherry Pomegranate: CITRIC ACID, NATURAL FLAVORS, MALTODEXTRIN*, ASPARTAME†, CAFFEINE, CONTAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, SODIUM CITRATE, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), DCALCIUM PANTOTHENATE (VITAMIN B5), BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), TAURINE, GUARANA SEED EXTRACT, GINSENG EXTRACT, RED 40, BLUE 1. Energy Orange Passionfruit: CITRIC ACID, MALTODEXTRIN*, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME†, MALIC ACID, CAFFEINE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM CITRATE, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), BIOTIN (VITAMIN B7), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), TAURINE, GUARANA SEED EXTRACT, GINSENG EXTRACT, YELLOW 6, BLUE 1. Hydration Strawberry Watermelon: CITRIC ACID, MALTODEXTRIN*, MALIC ACID, POTASSIUM CITRATE, SALT, ASPARTAME†, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, MAGNESIUM OXIDE, MONOCALCIUM PHOSPHATE, ZINC GLUCONATE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), MANGANESE GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM SELENATE, CHROMIUM PICOLINATE, RED 40, BLUE 1. Hydration Concord Grape: CITRIC ACID, MALTODEXTRIN*, POTASSIUM CITRATE, NATURAL FLAVORS, SALT, ASPARTAME†, TARTARIC ACID, BEET POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: ZINC GLUCONATE, VITAMIN A PALMITATE, MANGANESE GLUCONATE, SODIUM SELENATE, CHROMIUM PICOLINATE, VITAMIN E ACETATE, MAGNESIUM OXIDE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, RED 40, BLUE 1. * ADDS A TRIVIAL AMOUNT OF SUGAR † PHENYLKETONURICS: CONTAINS PHENYLALANINE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pure Kick Energy & Hydration Electrolyte Powdered Drink Mix Variety Pack, 30 Count Packets is available at 1 retailer
About this product
Beverage · Powder