No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pure Leaf Tea Real Brewed Raspberry - 64 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly sweet raspberry flavor with a clear, smooth tea texture; often served chilled or over ice, used as a casual beverage at meals, barbecues, or gatherings. Reviewers commonly note balanced fruitiness, convenient large bottle for stocking, and occasional comments about sweetness level or subtle artificial aftertaste reported in some batches.

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Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Tea Powder, Caramel Color, Citrus Pectin, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Acesulfame Potassium, Sucralose, Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pure Leaf Tea Real Brewed Raspberry - 64 Fl. Oz. is available at 14 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetGiant EagleWegmansMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Beverage · Bottle

Flavor
Fruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Pure Leaf Tea Real Brewed Raspberry - 64 Fl. Oz. | Spoonful