Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pure & Simple Canola Oil Cooking And Baking Spray Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pure Simple Canola Oil Cooking and Baking Spray is a popular choice among consumers. Made with canola oil, it offers a versatile option for cooking and baking needs. People appreciate its taste and find it easy to use. The spray is highly effective, and many consider it to be the best cooking spray on the market. Overall, it provides a simple and convenient solution for culinary endeavors.

Ingredients

Non- Gmo Canola Oil**, Non- Gmo Soy Lecithin**, Propellant (propane And Isobutane). Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.