Is Pureharvest Organic Almond Long Life Milk UHT 1L Low FODMAP?
Description
Mild almond flavor with a subtly sweet profile and smooth, slightly thin texture. Commonly used in cereal, coffee, baking and smoothies; reviewers note convenient shelf-stability, consistent taste, and easy pouring, though some describe it as less creamy than dairy alternatives. Overall feedback highlights versatility and neutral almond presence and balance.
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Description
Mild almond flavor with a subtly sweet profile and smooth, slightly thin texture. Commonly used in cereal, coffee, baking and smoothies; reviewers note convenient shelf-stability, consistent taste, and easy pouring, though some describe it as less creamy than dairy alternatives. Overall feedback highlights versatility and neutral almond presence and balance.
Ingredients
Filtered Water, Organic Whole Activated Almonds (7%), Organic Rice Syrup, Plant Calcium, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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