This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pureharvest Organic Soy Unsweetened Long Life Milk Uht | 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly sweet taste with a smooth, creamy texture that mixes readily into hot or cold drinks. Frequently used in coffee, tea, cereal, smoothies and for cooking or baking. Customer reviews commonly mention reliable creaminess and convenience, while a minority note occasional thinness or subtle aftertaste affecting coffee froth performance.

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Ingredients

Filtered Water, Organic Whole Soy Beans (Min 15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pureharvest Organic Soy Unsweetened Long Life Milk Uht | 1L is available at 2 retailers

WoolworthsAussie Health

About this product

Milk Substitute · Bottle

Flavor
NuttyNeutral
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeCookingBaking
Low FODMAP? Pureharvest Organic Soy Unsweetened Long Life Milk Uht | 1L | Spoonful