Is Purely Elizabeth Honey Peanut Butter Dairy Free?
Description
Sweet, slightly floral flavor with a creamy, spreadable texture and occasional fine graininess. Common uses include spreading on toast and sandwiches, stirring into warm cereal or smoothies, and baking. Customer reviews commonly note pleasant taste, easy spreadability, versatility, and convenience, while a minority mention perceived excessive sweetness or variable smoothness.
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Description
Sweet, slightly floral flavor with a creamy, spreadable texture and occasional fine graininess. Common uses include spreading on toast and sandwiches, stirring into warm cereal or smoothies, and baking. Customer reviews commonly note pleasant taste, easy spreadability, versatility, and convenience, while a minority mention perceived excessive sweetness or variable smoothness.
Ingredients
Sorghum, Organic Certified Gluten-free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant- Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains: Almonds, Coconut, Peanuts. Made In A Facility That Also Processes Soy, Milk, Eggs, Peanuts And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.