Is Purely Elizabeth Original Salty-Sweet Granola Gluten Free?
Description
A salty-sweet granola with pronounced crunch and clustered texture, often described as well-balanced in flavor. Commonly used as a cereal with milk, a topping for yogurt and smoothie bowls, or eaten by the handful. Reviewers frequently note its crunchy clusters, versatile uses, and consistent sweet-salty taste and occasional packaging notes.
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Description
A salty-sweet granola with pronounced crunch and clustered texture, often described as well-balanced in flavor. Commonly used as a cereal with milk, a topping for yogurt and smoothie bowls, or eaten by the handful. Reviewers frequently note its crunchy clusters, versatile uses, and consistent sweet-salty taste and occasional packaging notes.
Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt. Contains Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.