Is Purely Inspired Collagen Unflavored Peptides Low FODMAP?

Description
Unflavored powder presents a virtually neutral flavor with minimal aftertaste, generally dissolving into liquids and soft foods with a silky, slightly viscous mouthfeel. Commonly stirred into coffee, smoothies, oatmeal, and soups, users report easy mixing and subtle texture changes, while some reviewers sometimes note occasional clumping or faint chalky residue.

Description
Unflavored powder presents a virtually neutral flavor with minimal aftertaste, generally dissolving into liquids and soft foods with a silky, slightly viscous mouthfeel. Commonly stirred into coffee, smoothies, oatmeal, and soups, users report easy mixing and subtle texture changes, while some reviewers sometimes note occasional clumping or faint chalky residue.
Ingredients
Collagen Peptides (as Hydrolyzed Bovine Collagen Peptides). Processed In A Facility That Also Processes Milk, Soy, Egg, Wheat, Peanut, Tree Nut, Fish, And Shellfish Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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