Is Purely Inspired Organic Protein Rich Decadent Chocolate Low FODMAP?

Ingredients

Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein), Organic Cocoa (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Organic Coconut Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin), Organic Acacia Gum, Sea Salt, Organic Steviol Glycosides (from Stevia Leaf Extract), Organic Guar Gum, Organic Sunflower Lecithin, Xanthan Gum, Papain.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products