Is Purely Sprouted Garden Herb Sprouted Snack Mix Gluten Free?
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Ingredients
Proprietary Sprouted Blend (sprouted Pumpkin Seeds, Sprouted Cashews, Sprouted Almonds), Protein Crisp (pea Protein, Rice Starch), Psyllium Husk (fiber), Soluble Fiber From Cassava Root, Sunflower Seeds, Spices, Toasted Corn (non-gmo Corn, Non-gmo Corn Oil, Salt), Nutritional Yeast, Coconut Oil, Dried Carrot, Less Than 2% Of: Sea Salt, Vinegar Powder, Agave Powder, Lemon Juice Powder. Contains Tree Nut, Almond and Cashew. It may also contain Nut Shell Fragments.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.