Is Purelyte Electrolyte Drink Mix Blue Raspberry Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Himalayan Rock Salt, L-malic Acid, Citric Acid, Potassium Chloride, Potassium Citrate, Natural Flavors, Magnesium Bisglycinate, Calcium Carbonate, Sucralose, Calcium Silicate, Silicon Dioxide, Dimagnesium Malate, Coconut Water Powder, Trace Mineral Complex From The Great Salt Lake, Blue Spirulina (for Color). Contains Tree Nuts (Coconut).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Granule